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Each person, each client is different.  The hurt you're feeling inside doesn't mean something is wrong with you, rather it's most likely the obvious outcome of your experiences.  I can help you process these experiences, and the emotions that come with them.  I will work with you to decide what your goals are, and what you want to get out of therapy.   Therapy is not always an easy process, and I will do my best to have clear transparency about the process.  Faith and spirituality are important factors in the lives of many.  As a Christian, I am happy to include that in our sessions, if that is your desire.  

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Issues

• Anxiety

• Couples Counseling

• Depression

• Self-esteem

• Relationships

• Life Transitions

• Spirituality

• Trauma

• PTSD

 

Types of Therapies

• Emotionally Focused Therapy (EFT) for Individuals/Couples 

• ACT Therapy

• EMDR Therapy 

• Person-centered Counseling

• REBT (Rational Emotive Behavior Therapy), the original CBT (Cognitive Behavior Therapy)